When warmer weather is on the horizon, many of us begin to shed our layers and lean into seasonal styles.
For some, these garments can call unwanted attention to the stubborn pockets of fat that persist despite a healthy diet and exercise.
At Turkle & Associates and Phases Skin Care & Laser Center, we believe you are beautiful exactly the way you are—and you deserve to feel that way, too. If lingering body fat is interfering with your self-confidence even after your weight loss victory, you don’t need to cover up or walk through life in discomfort.
With CoolSculpting near Fishers, we can nonsurgically reduce unwanted deposits of fat so you can feel at home in your body no matter the season. Keep reading to learn more about the CoolSculpting process, or begin your body contouring journey with a consultation.
Why Stubborn Pockets of Fat Persist
For many individuals, the early stages of weight reduction come easily. However, once your body adjusts to reduced caloric intake and heightened physical activity, it begins spending energy more efficiently—meaning you burn fewer calories even at a caloric deficit.
As a result, unwanted body fat can linger despite your best efforts. Overcoming this weight loss plateau is even more difficult for individuals who are:
- Genetically predisposed to a specific body composition. Inherited traits can make you more likely to become overweight, influencing how and where your body carries excess fat.
- Advancing in age. Over the years, our ability to preserve muscle mass and burn fat naturally declines. And with less muscle, our metabolic rates slow down, further contributing to body fat accumulation.
- Living with a medical condition like diabetes or PCOS. Certain health conditions can lead to or exacerbate weight gain, affecting your metabolism, appetite, and energy levels.
- Not getting enough sleep. When you feel fatigued, your body registers this low energy and senses that you need more fuel—often leading to frequent cravings or overeating.
- Facing chronic stress. Dealing with constant stressors keeps your body in a fight-or-flight state. To conquer the perceived “threat” to your wellness, your body produces excess cortisol, signaling that you need more food even when you should feel full and be burning excess body fat rather than storing it.
- Experiencing hormonal imbalances. Your sex, thyroid, and hunger hormones each play a unique role in your body composition, appetite, and energy levels. With too few or too many hormones, your body cannot properly regulate essential functions.
Though your age, health history, and personal habits can act as a barrier to weight management, there’s hope. With noninvasive CoolSculpting near Fishers, you can reclaim control of your weight loss journey.
The Beauty of a Nonsurgical Approach
Many patients visit our practice with the general goal of contouring their figures. Liposuction and precise lifting procedures can eliminate unwanted fat or loose skin for many patients, especially those with more extensive treatment goals. However, surgical intervention isn’t necessary for everyone. Before scheduling your treatment, our expert providers work with you to determine which approach best suits your body and your goals.
Nonsurgical CoolSculpting near Fishers appeals to many patients interested in:
- Zero downtime
- No incisions/wound care/scarring
- Lasting fat reduction
The applicators simply sit on the surface of the skin, transmitting cooling therapy into the tissue without further invasion. That means you can resume your usual routine immediately after treatment without missing a beat.
A nonsurgical treatment like CoolSculpting often requires multiple sessions for maximum efficacy, but many patients regard the treatment time as an essential investment in themselves. And when it comes to working towards the body of your dreams, the results are worth the wait.
The Science Behind CoolSculpting
Advanced CoolSculpting Elite technology uses localized cryolipolysis to permanently eliminate the targeted fat cells. During the cryolipolysis process, the CoolSculpting Elite applicator suctions onto the skin, delivering controlled cooling into the treatment area. The cold temperatures do not affect the surrounding tissues or structures, only targeting the sensitive fatty tissue.
Once the layer of subcutaneous fat reaches between 30.2 and 39.2ºF, the fat cells, or adipocytes, crystallize. As they freeze and break down, these cells can no longer store fat. When rendered useless, your body naturally flushes away the dead cells, eliminating them entirely. The steady metabolic process gradually reveals your slimmer, more sculpted figure.
This FDA-cleared treatment can safely freeze fat located on the:
- Chin and along the jawline
- Upper arms
- Abdomen
- Upper and mid-back
- Flanks, or love handles
- Buttocks
- Upper and outer thighs
Importantly, cryolipolysis can only address subcutaneous fat, or the “pinchable” layer of fat just beneath the skin. CoolSculpting Elite does not treat deeper visceral fat, or the fat surrounding your organs.
Preparing for Body Contouring
At Phases Skin Care & Laser Center, our providers walk right alongside you on your aesthetic and wellness journey. Starting with an initial consultation, you sit down with one of our licensed professionals to discuss your body goals, medical history, and lifestyle.
We might not recommend cryolipolysis if you are:
- Pregnant or breastfeeding
- Recovering from surgery or a hernia
- Sensitive to cold temperatures, as with conditions like diabetes or Raynaud’s
- Experiencing a skin condition or scarring in the treatment area
- Living with an implanted device in the desired area, like an insulin pump
Once we confirm your medical eligibility for the procedure, your provider examines the desired treatment areas. These insights help our team better tailor your treatment with CoolSculpting near Fishers. At this time, your provider also explains personalized pre-care instructions you can observe prior to each CoolSculpting Elite appointment.
These guidelines often include:
- Stay hydrated
- Limit alcohol consumption 3 days before treatment
- Wear loose, comfortable clothing to your session
Caring for Your Refined Figure
After a CoolSculpting Elite treatment session, you can return to your daily routine with zero downtime. As your body steadily flushes out the dead fat cells, you should:
- Limit the use of NSAIDs immediately after treatment
- Continue to abstain from alcohol for 3 days
- Avoid extremely hot or cold temperatures (like a sauna or cold plunge) for 7 days
As with any procedure, our physicians recommend sticking to healthy habits to support your body’s natural healing process. That means drinking plenty of water, eating nutritious foods, exercising regularly, and getting 8 to 10 hours of quality sleep each night.
Though the fat freezing process permanently eliminates the treated cells, it does not prevent future weight gain. That makes it all the more important to maintain a balanced diet and fitness regimen.
In the weeks following treatment, many notice subtle improvements in the contours of their physiques. Around 3 to 4 months after CoolSculpting near Fishers, patients see noticeable changes in their figure, experiencing up to a 25% reduction in fat in the treated area.
For patients hoping to further complement their newly slimmed physique, our providers might recommend combining CoolSculpting Elite with additional services that can further bring this vision to life.
Complementing Your Body Treatment
After a weight loss win, some notice that the once-taut skin is more relaxed, hanging slack around their frames. Others struggle to attain the desired muscle definition despite hours in the gym. Depending on your aesthetic goals, your provider can work with you to incorporate additional treatments into your body contouring plan.
Patients experiencing increased skin laxity after fat reduction might benefit from EVERESSE or Ultherapy Prime skin-tightening procedures. EVERESSE uses concentrated radiofrequency (RF) energy to noninvasively trigger skin healing, stimulating renewed collagen and elastin production that steadily lifts and firms the skin. Ultherapy Prime treats sagging skin with precise ultrasound energy, restoring collagen structure deep within the dermis.
Those hoping to further tone their figures can take advantage of noninvasive Physiq muscle sculpting treatments.
Physiq combines the powers of electrical muscle stimulation and heat with Sequential Thermal & Electrical Pulse (STEP) technology. The controlled thermal energy gently melts any remaining fat cells in the area, while electrical pulses induce muscular contractions. After a series of treatments, many patients see and feel a difference in muscle strength and mass.
Giving Your Figure the Support It Deserves
With the team at Turkle & Associates and Phases Skin Care & Laser Center, you don’t need to put your dreams on hold for another season. You are our priority—and we are here to honor your body and your goals.
Our empathetic providers understand the toll it can take when you feel dissatisfied with your reflection. You deserve to feel the sun on your skin, to feel comfortable in any clothing. If we can support your journey back to self-love and reignite that confidence in your day-to-day life through treatments like CoolSculpting near Fishers, we consider it a job well done.
Enjoy the Fruits of Your Labor
Genetics, age, and daily habits can slow your fat reduction efforts. But a plateau doesn’t have to define your fitness journey. Find support from body-contouring treatments like CoolSculpting near Fishers to put a beautiful polish on all your hard work.
